"I started working with Abigail while I was in school to become a Registered Dietitian. After a lifetime of body image concerns and disordered eating, I wanted to improve my own relationship with food before trying to help others. I was immediately struck by Abigail's sincerity and compassion.
Through my work with her, I eventually was able to let go of many of the negative thoughts that I had around weight and eating behavior. I was liberated of "food rules," as I learned to trust myself more. The tools that I acquired through my work with Abigail have allowed me to be more effective with my own nutrition clients, and they have helped me to get through my first pregnancy at a healthy weight. I am so thankful that I found Abigail, and I know that what I learned from her will continue to help me for the rest of my life."
"Abigail provided a safe, supportive and nonjudgmental space, and intuitive eating tools and structure which helped me drastically change my relationship with food. I was able to understand and curb my binge behavior, tune into my hunger cues, and develop more compassion for myself around eating. And while the changes she helped me achieve cannot be overstated, the biggest impact from my work with Abigail was going from feeling stuck and hopeless to seeing a way forward and having hope for something better."